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Healthy Living

Green Fitness: Do More With Your Workout

By | Healthy Living, Sustainability

You get done with your workout, sweat dripping off everything, and you’re feeling great. But maybe you’ve looked at all that liquid energy and thought, “If only I could do something with all this!”. Well, as it turns out, you can. By working out at a gym that focuses on green fitness, your workout could actually lower your carbon footprint and help power the planet. No joke! Green fitness is catching on, and you can be an integral part of the movement just by doing the same workout you already do at an eco-focused gym.

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Eco-Friendly Fitness

Incorporate Eco-Friendly Fitness Into Your Workout

By | Healthy Living, Products, Sustainability

There has been a focus on eco-friendly products, green business practices, and general do-good-for-the-environment consuming and it’s clear the trend isn’t going away anytime soon. There are plenty of little ways for you to support the movement and reduce your carbon footprint, such as shopping locally, taking public transport, composting your food waste, and so on. But what about your weekly workout? Follow these tips on how to incorporate eco-friendly fitness and make sustainable changes in your fitness routine:

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kickboxing

The Guide To Joining A Kickboxing Class

By | Guest Posts, Healthy Living

The temperature has been rising lately, and soon summer will be upon us. Regardless of whether or not you’ve kept up with your New Year’s resolution to get healthier, now is the perfect time to sign up for a new class. Not sure what one to try? My recommendation is kickboxing. Yes, you read right. Kickboxing might be just what you need to help bust through your latest fitness plateau.

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Fit To Travel

Tips To Stay Healthy No Matter Where You Are

By | Guest Posts, Healthy Living

With IHRSA and FIBO on the horizon, members of the SportsArt team — and many others in the fitness industry — are about to travel a lot! Whether you’re on a business trip or taking a well-earned vacation, it’s important to find ways to stay healthy even when you’re away from home. Here are some tips from our blogger Nicole on how to make sure your fitness plan is consistent no matter where you are.

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